Divine Shrimp Salad
Toast, spring, summer, Fish-Seafood Una Volta Studio Toast, spring, summer, Fish-Seafood Una Volta Studio

Divine Shrimp Salad

Too often, shrimp salad is gloppy with mayonnaise, masking the verve shrimp deserve appreciation for. Their flavor is mild, we can all agree. But with some gentle handling and choice aromatics, shrimp impart a wonderful texture, tender enough to make you swoon. The secret is to let the shrimp steep only long enough for their outsides to become opaque, then transfer them to a shallow bowl to cool—easy-peasy and impossible to overcook.

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Quinoa Bowl with Jammy Eggs+Pickled Shiso
Eggs, Veggies, Summer, Fall Una Volta Studio Eggs, Veggies, Summer, Fall Una Volta Studio

Quinoa Bowl with Jammy Eggs+Pickled Shiso

A warming pot of grains or beans makes for the often needed set-it-and-forget-it mode, allowing me to focus on the day’s numerous other tasks. For that reason, as well as the fact that they’re hearty and healthy, grain and legume bowls are solid go-tos at the cottage. In this version I’ve used quinoa, but you could just as readily use brown rice or barley, or choose lentils or chickpeas.

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Cold Noodle Salad
Salads, Fish-Seafood, Summer Una Volta Studio Salads, Fish-Seafood, Summer Una Volta Studio

Cold Noodle Salad

This is more a guide than a recipe, and offers real refreshment on hot days. The extra beauty of this dish is that the elements can all be prepared in advance, then thrown together last-minute. Dress the pasta and keep it room temperature if you make the elements in advance.

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RECIPES FOR A NOURISHED LIFE